WAYS TO CONTROL EMOTIONS IN WORKPLACE
Happy New Year, I hope you are well-rested from the break.
Today I'm talking about ways to control emotions in the workplace - something that I'm asked a lot about by my coaching clients.
Emotions at work are inevitable, but controlling emotions can be tricky. I’m sharing 3 of my most critical tips for managing emotions at work.
After I share the three tips, I’ll let you into a secret of the power of a single sentence.
(Which can reduce negative judgements people have of you by 20%, particularly if you are a woman showing emotions, like anger, disbelief or dismay at work.)
So grab a cuppa, put away the tissues and remember these 3 tips for how to control your emotions.
Are you ready to roll? Click the picture below to watch the full video.
As always, let me know what you think of the video in the comments section on YouTube.
Suzanne Doyle-Morris, Author, Speaker & Gender Balance Expert for 25+ years.
Hear what I told BBC Radio about what to do about the worsening gender pay gap data