dev

lady on computer pinching the bridge of her nose, self-doubt

How to Overcoming Self-Doubt at Work: Lessons from Analysing Team Dynamics

Diversity / By / /

It’s surprising how easily we can spiral into self-doubt—especially when we’re fixated on what we don’t know, or terrified of being exposed by someone who does. Overcoming self-doubt at work is a crucial step for many of my clients, as these intrusive thoughts often consume valuable energy and focus. Instead of using that mental space […]

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STEM sector

STEM Sector Culture Change Within Aviation

Case Study / By / / , ,

Problem: The Organisation wanted to improve the way it attracted, retained and developed more diverse talent to aid in succession planning. New leadership realised there was an issue with inclusion and a need for culture change within aviation more widely. It was long service culture. There were many military recruits, historically with few alternative career

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Executive coaching

Focus on self-improvement by asking ‘What’s important?’

Behaviour, Building resilience, Coaching, Stress management / By / / , , ,

Asking ‘what’s important’ is a great hack for releasing yourself from judgement and a great way towards self-improvement. In an increasingly anxious world, letting go of that can help you, your family but also your colleagues. Digging deeper into what’s important can unearth real value and help you shed unhelpful judgements.  My guilty secret? ‘Judgement’

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