Coaching

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How this leadership training technique breaks negative assumptions

As a work coach, many of my clients are conscientious and logical, and sometimes slow to make rapid-fire remarks in meetings. The leadership training technique of reflective thinking is a great attribute – and particularly vital for women in STEM. They like to think things through, particularly as they are often the only woman in …

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Top career development hack guaranteed to raise your profile

In my career coaching online, most of my clients in pursuit of career development could fill pages of a self-improvement form (appraisal) about the ‘constructive’ feedback they’d give themselves. They are often their own worst enemies, focused on what they did or said wrong – or indeed all the things they didn’t do!  The truth …

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self-improvement

Use these 3 definitive self-improvement truths to boost your career progression

In the career coaching online that I do with my high-achieving female executive coaching clients, we focus on getting promotions. This isn’t solely the kind of ‘promotion’ your boss can offer you.  My coaching clients do move up quickly and earn the roles they want. However, it’s actually more about progress towards self-improvement that makes …

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Successful business women use this perspective shifting method to reduce anxiety

As a work coach, specialising in working with women in male-dominated fields like STEM, I was reminded recently to think about the ‘gifts’ that age bestows no matter how old you are. Successful business women use the ‘ageing yourself’ technique to shift their perspective and as a result reduce anxiety. It was timely, as for my recent birthday, I had to …

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How to go younger for a fresh perspective

Helping clients take the perspective of their older self is a key tool I use as a work coach, primarily for women in STEM – and it’s one you can use too. Changing your perspective to remember your younger self can also work miracles. This is something I’ve seen work like magic when, as a …

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