Stress management

hourglass, clock, time-1703330.jpg

Successful business women use this perspective shifting method to reduce anxiety

As a work coach, specialising in working with women in male-dominated fields like STEM, I was reminded recently to think about the ‘gifts’ that age bestows no matter how old you are. Successful business women use the ‘ageing yourself’ technique to shift their perspective and as a result reduce anxiety. It was timely, as for my recent birthday, I had to […]

Successful business women use this perspective shifting method to reduce anxiety Read More »

Executive coaching

Focus on self-improvement by asking ‘What’s important?’

Asking ‘what’s important’ is a great hack for releasing yourself from judgement and a great way towards self-improvement. In an increasingly anxious world, letting go of that can help you, your family but also your colleagues. Digging deeper into what’s important can unearth real value and help you shed unhelpful judgements.  My guilty secret? ‘Judgement’

Focus on self-improvement by asking ‘What’s important?’ Read More »

Shopping Basket

On this website we use cookies that are used to allow the site to offer you a better experience. We have automatically blocked some non-essential tracking cookies that you can enable here.