The Confidence Catalyst … In a recent Confidence Catalyst session with women leaders in STEM, I asked if and how using the technology on the Positive Intelligence® app was creating a confidence boost for them. As women who love science and evidence, they expressed the same incredulity I felt when starting the programme years ago; […]
The Science-Backed Way to Banish Self-Doubt and Boost Confidence Read More »
In my Confidence Catalyst Programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Restless gremlin, and how we can discover techniques for embracing contentment and peace in the current moment. Learn to appreciate the beauty of stillness and cultivate
Beyond Restlessness: Strategies for Embracing Contentment in Your Life Read More »
Women leaders in tech often get to their positions because of their focus on perfectionism. It’s that same perfectionism or ‘stickler’ tendencies that can eventually hold them back. Good news? There are ways around it. This striving for ‘the right answers’ came out in particular when discussing the homework I gave these women leaders in
Women Leaders in Tech Reflect on the Confidence Catalyst Programme Read More »
In my Confidence Catalyst Programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Stickler gremlin. By giving up your ‘stickler’ tendencies you can alleviate unnecessary stress and foster productivity. Discover strategies for overcoming perfectionism to strike a harmonious balance in
The Art of ‘Good Enough’: Strategies for Overcoming Perfectionism Read More »
At the start of the Confidence Catalyst coaching programme for women leaders, we discussed their goals for their leadership progress during our 8 weeks together. Owning the confidence to take on meatier challenges, particularly in settings where they are surrounded by male colleagues, is a goal shared by many of the professional women in this virtual programme. In talking
