It’s shocking how quickly we can descend into the abyss when thinking about what we don’t know – or how we might get caught out by someone who does! These time consuming and destructive thoughts claim far too much mental bandwidth for many of my clients. This means overcoming self-doubt is key for many clients. Clients can stew […]
Overcoming Self-Doubt at Work Read More »
In a recent Peak Resilience Group, I worked with Ranya, a STEM professional whose top saboteur was the ‘Pleaser.’ This was something we’d discovered in her free ‘Saboteur Discovery’ Session with me (something I’d also be happy to offer you!) This meant she was motivated to make other people happy first, often at a cost to herself. For
Learning to Say No: How to Prioritise Yourself for Greater Success Read More »
A recent conversation I had with my client Gina reminded me of some fascinating research about the level of effort necessary in making better decisions. The research suggested that those who have higher Positive Intelligence (PQ) scores, like those raised by my Peak Resilience Accelerator, are able to take more care and have more accuracy in decision-making with
Reframing Triggers: Transforming Difficult Client Situations with Positive Intelligence Read More »
Joanie, a participant of the Peak Resilience Accelerator, routinely felt there was far too much to get done, and simply not enough time. Sound familiar? Reducing burn-out is key for many of my female STEM clients. Having a completely free ‘Saboteur Discovery’ session was enlightening for Joanie. (If you’re not in a PRA group, I’d still be happy
Conquering the Restless Saboteur: A Lesson in Reducing Burn-out Read More »
When you have a huge ‘to-do’ list, as many of my professional clients do, they often come to me for help on how to overcome overwhelm. Rachel, a participant in a Peak Resilience Accelerator group, was growing her team, but struggled to see what tasks to easily pass on to each member. She shared that she
How to Overcome Overwhelm: The Power of ‘Spiralling Up’ for Professional Success Read More »
