Peak Resilience Accelerator

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Reframing Perspectives with the Peak Resilience Accelerator

I was recently speaking with Jennifer, a senior woman in tech who has been participating in my Peak Resilience Accelerator programme, a course that provides coaching for women leaders. Her mental reframe over the duration of the programme was notable, and one I’ve recognised in many of my clients; it may be useful to you […]

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Confronting Challenges: Overcoming Avoidance for Personal Growth

In my Peak Resilience Accelerator programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Avoider gremlin, and how we can work on overcoming avoidance to tackle challenging tasks and conflicts head-on, and gain valuable insights and strategies to foster personal growth and resilience.

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Pivoting from ‘Confidence Catalyst’ to ‘Peak Resilience Accelerator’

To use a term I frequently heard in my earlier technology career, we all have to ‘pivot’ in our lives at various times. Like you, no doubt, I’ve pivoted many times. I’ve pivoted from working in the US to the UK, from academia to starting my own business, from face to face to online presentations. 

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Easing Anxiety: Managing Hyper-Vigilance and Fear

In my Peak Resilience Accelerator programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Hyper-Vigilant gremlin, and how we can gain insights into managing the constant anxiety and hyper-vigilance that accompany a fear-driven mindset.  The Hyper-Vigilant Gremlin Those with a Hyper-Vigilant

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