Sarah, an executive coaching client from a life sciences company, started one of her final sessions with me saying that ‘the past year had been the hardest in her life.’ It certainly was not a year anyone would envy; she’d taken on her biggest management role to date and had nursed and then experienced the […]
At the halfway point of our Peak Resilience Accelerator programme, I asked the participants, all women in STEM, when they had experienced the evidence that their inner critic or ‘judge’ had been wrong? The evidence was key for women in STEM because we often believe that our inner judge, our self-limiting beliefs, are completely true. However, these
Breaking Barriers: Challenging Inner Judges with Women in STEM Read More »
In the Peak Resilience Accelerator workshop, we discuss which of the tools we are learning work particularly well for the participants. These group discussions are vital for the women leaders who attend; hearing what’s working for others can help them triangulate their findings and discover new ways they could use these skills. It’s a big
How Women Leaders Apply Wisdom from the Peak Resilience Accelerator in Their Daily Lives Read More »
At one of the final sessions of my Peak Resilience Accelerator programme for women in STEM, we discussed what participants were taking away from the course. They initially focused on how much more time they wanted to devote to the content and blamed themselves for not taking it all in instantly! I reminded them that
Building Bridges: Dialogue Strategies for Women in STEM Read More »
In my Peak Resilience Accelerator programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Victim gremlin, and how breaking free from victim mentality can help to cultivate resilience. Learn to shift focus from internal pain to personal growth and empowerment! The
Empowering Resilience: Breaking Free from the Victim Mentality Read More »
