I was recently speaking with Jennifer, a senior woman in tech who has been participating in my Peak Resilience Accelerator programme, a course that provides coaching for women leaders. Her mental reframe over the duration of the programme was notable, and one I’ve recognised in many of my clients; it may be useful to you […]
Reframing Perspectives with the Peak Resilience Accelerator Read More »
In my Peak Resilience Accelerator programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Avoider gremlin, and how we can work on overcoming avoidance to tackle challenging tasks and conflicts head-on, and gain valuable insights and strategies to foster personal growth and resilience.
Confronting Challenges: Overcoming Avoidance for Personal Growth Read More »
To use a term I frequently heard in my earlier technology career, we all have to ‘pivot’ in our lives at various times. Like you, no doubt, I’ve pivoted many times. I’ve pivoted from working in the US to the UK, from academia to starting my own business, from face to face to online presentations.
Pivoting from ‘Confidence Catalyst’ to ‘Peak Resilience Accelerator’ Read More »
In my Peak Resilience Accelerator programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Hyper-Vigilant gremlin, and how we can gain insights into managing the constant anxiety and hyper-vigilance that accompany a fear-driven mindset. The Hyper-Vigilant Gremlin Those with a Hyper-Vigilant
Easing Anxiety: Managing Hyper-Vigilance and Fear Read More »
The Confidence Catalyst … In a recent Confidence Catalyst session with women leaders in STEM, I asked if and how using the technology on the Positive Intelligence® app was creating a confidence boost for them. As women who love science and evidence, they expressed the same incredulity I felt when starting the programme years ago;
The Science-Backed Way to Banish Self-Doubt and Boost Confidence Read More »
