At one of the final sessions of my Peak Resilience Accelerator programme for women in STEM, we discussed what participants were taking away from the course. They initially focused on how much more time they wanted to devote to the content and blamed themselves for not taking it all in instantly! I reminded them that […]
Building Bridges: Dialogue Strategies for Women in STEM Read More »
In my Peak Resilience Accelerator programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Victim gremlin, and how breaking free from victim mentality can help to cultivate resilience. Learn to shift focus from internal pain to personal growth and empowerment! The
Empowering Resilience: Breaking Free from the Victim Mentality Read More »
In the Peak Resilience Accelerator programme, we talk a lot about ‘judges.’ Those voices every human hears that rear their heads more often than they should. It is the voice of self-doubt that tells us we aren’t worthy, we are wrong, the things we do or say are stupid. I’ve got one and, unfortunately, so
Breaking Hierarchical Barriers and Shifting Mindsets for Women Leaders Read More »
In my Peak Resilience Accelerator programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Hyper-Rational gremlin, and how we can learn to understand the impact of hyper-rationality on relationships and learn to become skilled at balancing logic and emotion. It’s time to enhance
Balancing Logic and Emotion: Building Meaningful Connections Read More »
In my Peak Resilience Accelerator programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Avoider gremlin, and how we can work on overcoming avoidance to tackle challenging tasks and conflicts head-on, and gain valuable insights and strategies to foster personal growth and resilience.
Confronting Challenges: Overcoming Avoidance for Personal Growth Read More »
