womeninstem

logic vs emotion cartoon

Balancing Logic and Emotion: Building Meaningful Connections

In my Peak Resilience Accelerator programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Hyper-Rational gremlin, and how we can learn to understand the impact of hyper-rationality on relationships and learn to become skilled at balancing logic and emotion. It’s time to enhance […]

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cartoon of a businesswoman avoiding questions from male colleagues

Confronting Challenges: Overcoming Avoidance for Personal Growth

In my Peak Resilience Accelerator programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Avoider gremlin, and how we can work on overcoming avoidance to tackle challenging tasks and conflicts head-on, and gain valuable insights and strategies to foster personal growth and resilience.

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resilient, resiliency, resilience

Pivoting from ‘Confidence Catalyst’ to ‘Peak Resilience Accelerator’

To use a term I frequently heard in my earlier technology career, we all have to ‘pivot’ in our lives at various times. Like you, no doubt, I’ve pivoted many times. I’ve pivoted from working in the US to the UK, from academia to starting my own business, from face to face to online presentations. 

Pivoting from ‘Confidence Catalyst’ to ‘Peak Resilience Accelerator’ Read More »

eye staring through hole in pink paper

Easing Anxiety: Managing Hyper-Vigilance and Fear

In my Peak Resilience Accelerator programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Hyper-Vigilant gremlin, and how we can gain insights into managing the constant anxiety and hyper-vigilance that accompany a fear-driven mindset.  The Hyper-Vigilant Gremlin Those with a Hyper-Vigilant

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woman leader stood confidently as her peers applaud

The Science-Backed Way to Banish Self-Doubt and Boost Confidence

The Confidence Catalyst … In a recent Confidence Catalyst session with women leaders in STEM, I asked if and how using the technology on the Positive Intelligence® app was creating a confidence boost for them. As women who love science and evidence, they expressed the same incredulity I felt when starting the programme years ago;

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