Confidence Catalyst Programme

women atop a mountain (self worth success goals)

Beyond the Goals: Redefining Self-Worth for the Hyper-Achiever

In my Confidence Catalyst Programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Hyper-Achiever gremlin – for those with this saboteur, redefining self-worth beyond constant performance is particularly important. The Hyper-Achiever Sarah, like many of my Confidence Catalyst clients, is accustomed […]

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suzanne doyle-morris 'confidence catalyst'

Confidence Catalyst Round Two Starts January 29th

At the start of the Confidence Catalyst programme for women leaders in STEM, we discussed our goals for the programme. While most people focused on what they wanted to achieve for themselves, one engineer insightfully discussed the benefit she wanted for other people. Samantha noticed she made more headway with everyone, herself included when she focused on

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fence amongst greenery with 'private' sign

Asserting Boundaries: Finding Balance in Helping Others

In my Confidence Catalyst Programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Pleaser gremlin, and how we can learn to establish healthy boundaries while maintaining a helpful nature.  The Pleaser ‘Pleasers’ are often highly emotionally intelligent and want

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girl in headscarf in front of a pink background, holding a mobile

Find Your Voice: Reflections as a Confidence Coach for Women Leaders in Technology

As a confidence coach who focuses on helping women take their lives to the next level, sometimes ‘unpicking’ beliefs set down at much earlier levels in their lives is hugely useful. While 95% of my work focuses on a client’s future, it can be useful to question the assumptions made years earlier – even as young children. 

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cartoon style man sat astride anatomical brain, attempting to control it

Finding Balance: Managing the Need for Control

In my Confidence Catalyst Programme, we are working with Positive Intelligence® to uncover our ‘gremlins.’ Find out which inner saboteurs are holding you back here. This week, I’m looking at the Controller gremlin, and how we can learn to manage our anxiety-driven need for control. The Controller Sophie, a senior project manager in technology, wanted to control everything and became stressed and impatient when

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